Salmon can be made into so many amazing dishes, from tacos filled with peppers and onions or a healthy salmon bowl filled with greens! It is healthy and delicious! #cooking #asmr #oddlysatisfying #Sal ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

If you want to turn your cottage cheese into a protein-packed breakfast, you have quiet a few delicious sweet and savory ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...