Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Soda and other carbonated drinks can lead to dehydration, blood sugar spikes, and digestive discomfort. In contrast, a well-balanced morning juice made from ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Replacing soda with healthy, nutritious drinks like yogurt, kefir, homemade lemonade, naturally flavored water, sparkling water, plain water, and fresh vegetable juices can be beneficial for healthy ...

CHICAGO, Feb. 04, 2025 (GLOBE NEWSWIRE) -- Soda Health a leading provider of Smart Benefits administration to Medicare Advantage and Medicaid plans, today announced the Soda Health Benefits Admin ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

HITRUST e1 Certification validates Soda Health is committed to foundational cybersecurity controls and information risk management. CHICAGO, Feb. 04, 2025 (GLOBE NEWSWIRE) -- Soda Health a leading ...

Replacing butter with nutritious alternatives can reduce saturated fat intake, increase the diversity of healthy fats in your diet, and incorporate more vitamins, minerals, and fiber. Whether you ...

CHICAGO, Feb. 04, 2025 (GLOBE NEWSWIRE) — Soda Health a leading provider of Smart Benefits administration to Medicare Advantage and Medicaid plans, today announced the Soda Health Benefits Admin ...