Heating pads can help relieve period pain They can be used on the stomach or on the back or any place where you experience ...
Menstrual cramps don't last for long, but can be uncomfortable. Say goodbye to pain by having nutritious fruits for period ...
The medical name for painful cramping during a girl's period is dysmenorrhea. Normal cramps happen in over 60% of girls. This cramping is caused by strong muscle squeezing of the uterus. This is ...
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Rethinking your period
The monthly visit from Aunt Flo is rarely a cause for celebration, yet there's something almost rebellious about turning this time into an act of self-care. Rather than viewing your period as an ...
The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.
Despite the demands of modern life, such as work and household responsibilities, adopting simple habits can ease menstrual discomfort. Here’s what to avoid and what to embrace during this time. What ...
Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...
Boil the grated ginger in water and strain it. Sip it like tea to relieve menstrual cramps. Cinnamon has natural anti-inflammatory properties, which can help with cramp relief. Boil cinnamon sticks in ...
The Miami Heat have suspended Jimmy Butler without pay for “an indefinite period to last no fewer than five games” after the forward walked out of the team’s shootaround Monday ahead of its ...
Late or missed menstrual period Late period: 5 or more days late compared to normal menstrual cycle Missed period: no menstrual flow for more than 6 weeks Teen not using any birth control that stops ...