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Helen Mirren reveals the 12-minute workout she's relied on for 60 years to keep fit
We're used to hearing about Helen Mirren on red carpets and at award ... in the 1950s to help women in the Air Force improve their fitness. Over 600 women and girls, including civilians, helped ...
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I tried the 12-minute workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time
Helen Mirren’s acting career spans six decades, seeing her jump from stage to screen while tackling a wide range of genres. But one thing has remained constant: her workout routine. The 79-year ...