Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies ...

There are a lot of myths surrounding protein and a vegetarian diet ... I’m a keen cook and I think my meals are well-balanced, but like most people, I don’t weigh out the nutrients on my ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Self-heating vegan Hanwoo beef, plant-based octopus legs and Beyond Lamb were among the winners of the 2025 ProVeg Food ...