“People really recommend the exercises in this book as a way to kickstart your entrepreneur journey.” As having lived nearly her entire life in poverty, Arlan Hamilton understands that money ...

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

Suggested reading from critics and editors at The New York Times. A thriller, a dystopia, a Gothic novel about a family curse: Genre lovers have options in this week’s recommended books ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

(What? Just me?) There’s no such thing as an excess of good books, but the roster of forthcoming publications is certainly staggering. Fiction lovers have much to look forward to, with incoming ...

Former Manchester City captain Tony Book has died at the age of 90. One of the most successful players in the club's golden era of the late 1960s and early 1970s, Book won domestic and European ...

Whether it’s walking, running, Pilates, HIIT training, or yoga, exercise keeps me refreshed, clear-headed, and feeling my best. But considering how good it is for you, does that mean you should ...

Bollywood actor Saif Ali Khan recently found himself in a terrifying situation when he was brutally attacked by a Burgler in his Bandra home. Amid the chaos, an auto driver drove him to the ...

Ravichandran Ashwin, whose recent retirement stunned the world of cricket and his fans, has said that Hindi is "not our national language but an official language" - a comment that could trigger a ...