The added sugar hidden in food that damages your health, and easy ways to cut down on it ...

1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...

The Jets recently told quarterback Aaron Rodgers that they're moving on. They had a separate message for him before letting him know he'll be moving out. Via Brendon Kleen of AwfulAnnouncing.com, ...