Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Apart from her captivating performance, Esha Gupta's unfailing energy and dedication towards her holistic lifestyle has often ...

House of Hiranandani successfully conducted the 11th edition of the Hiranandani Thane Half Marathon on Sunday. The marathon ...

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Reduced muscle tension and improved flexibility. Massage chairs help relax and lengthen muscles, reducing tension and ...

Find Gym Equipment Icon stock video, 4K footage, and other HD footage from iStock. Get higher quality Gym Equipment Icon content, for less—All of our 4K video clips are the same price as HD. Video ...

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...

Best known for presenting the likes of Big Brother, Long Lost Family and My Mum, Your Dad, Davina has had a decades-long ...

Liverpool striker Diogo Jota is in the running for a first Premier League start since October in Sunday's visit of former ...

In a report released today, Korinne Wolfmeyer from Piper Sandler maintained a Buy rating on Planet Fitness (PLNT – Research Report), with a ...

This is a Great Dumbbell only workout for ANY fitness level, beginners or advanced for both men and women can be done at home ...