Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

To make things more complicated, there might not always be a clear cause for one partner’s lowered libido. Kiana, a 26-year-old artist from NYC, first noticed the mismatch in sex drives between her ...

Maternal stress could leave epigenetic imprints on genes in the placenta associated with cortisol, and this would affect the ...

Many people like to start the day with a caffeine hit but some Neuroscientists claim it’s better to wait before having that ...

But before we dive into how resting helps reduce visceral fat, let’s talk about what visceral fat is and why it’s so ...

We associate liver disease with heavy drinking but doctors say stress, menopause and UPFs are to blame for rocketing rates.

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

More than just a bedroom issue, ED can also be a sign of underlying health conditions that should not be ignored ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Adequate sleep plays a critical role in maintaining physical and mental health. It aids in weight loss, improves brain ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and wrinkles.

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...