“As a child we learn not to honour our feelings ... and provides a step-by-step guide for using it to deal with anxiety. To begin with, she recommends picturing a younger version of yourself ...

How can we support our young people day to day with anxiety? "We can't take our children’s worries away, but we can support ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...

However, it is natural for children to experience anxious thoughts sometimes and it's important to teach kids how to deal with these ... your child is experiencing anxiety beyond typical childhood ...

WILMINGTON, N.C. (WECT) - Heading back to school can come with a lot of anxiety for children ... should try to teach their ...

Renetta Daniels is an Early Childhood Educator and author who strives to create a fun and vibrant learning experience for ...

New analysis suggests the UK is more anxious than ever – here’s how to deal with any anxiety you may be experiencing. The last couple of years have been a lot to handle – so it’s hardly ...

How to tackle anxiety: Kids on the bus. videoHow to tackle anxiety ... but valuable tool you can use to deal with anxious thoughts. Dr Anna shows you how. Fun activities, real-life stories ...

There can be many reasons why your child might experience school anxiety, but dealing with it can be stressful for you as a parent, as well as your child. Parents' Toolkit has teamed up with ...