Archaeological evidence shows the Magdalenian people from 18,000 years ago likely were engaged in cannibalism. As part of the ...

David bars. Created by one of the co-founders of RXBAR and drawing investments from wellness world tycoons like Peter Attia ...

Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Spider-Man star Tom Holland has been sober for three years, reaping numerous health benefits and improved productivity. His ...

Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...

A single serving of cooked pulses provides approximately 10-15g of protein, offering a fantastic meat alternative without ...

Apple cider vinegar is hailed by wellness warriors as a health essential - and it has now been thrust into the spotlight once again, thanks to a hugely popular new Netflix show about Belle Gibson.

Our ancestors had to rely on their vision to find safe, nutritious food, but today, we’re surrounded by so much literal eye ...

Welcome to Big Jud’s in Boise, Idaho, where the burgers are big, the flavors are bigger, and your belt is about to get a workout! Ladies and gentlemen, boys and girls, gather ’round for a tale of ...