What really happens to your body when you give up meat—even just briefly
Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
BBC20 小时
Vegan v flexitarian – which will save the planet?
If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?
FoodNavigator29 天
Vegan, vegetarian or omnivore: How diet affects gut health
The fast-emerging gut health trend coincides with our increasing understanding of just how essential the gut is to human health. Gut health can be the key to weight ... But could it also be the key to ...
vegconomist12 天
Hana Hrstková: “A Biocyclic Vegan Approach Is Not Just an Option—It’s a Necessity”
Hana Hrstková is a Prague-based resilient food system & vegan gastronomy strategist, dedicated to reshaping the food system to support both human health ...
New York Post22 天
‘Wannabe vegan’ Carrie Underwood’s 45-30-25 diet — and what she eats in a day
The 41-year-old has shared details about her nutrient-dense 45-30-25 diet. Underwood describes herself as a “wannabe vegan” who’s made her primarily plant-based diet a key part of her ...
Grist7 天
Veganism has deep roots in Japan’s history. It’s beginning to resurface.
Still, barriers exist for Japanese residents who want to go vegan. Some mirror the barriers that many face in the U.S. — a lack of accessible options, and a stigma that meat-free diets are not ...