A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Looking to get some steps in as you listen to a podcast or audiobook? No matter your fitness goals, the best treadmills can help you get moving, even when the weather outside is less than ideal (read: ...

but it's also no slouch when it comes to serious fitness. This gym-quality bike gives you stats in real time plus a 22-level resistance system. It comes with a free 30-day subscription to IFIT ...

Of the current releases, the Apple Watch Series 10 is the best model for fitness and wellness tracking thanks to its comfy design, easy-to-view screen and Apple's latest holistic features ...

The introduction of the iPhone led to the creation of Fitbit and other fitness accessories, which used sensors to better track steps, distance and heart-rate. Apple and other brands have added more ...

Fitbit went public in June 2015, surging from a $4 billion company to $9.7 billion by 2015. This was the height of fitness tracker hype, as Apple launched the first Watch and Pebble launched a second ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

As for its design, the Series 9 (like other Apple wearables) is a sleek watch that’s aesthetically much more advanced than a traditional fitness tracker. The Apple Watch 9 could detect what ...