(Photo Credit: iStock/Getty Images) We’re still learning ... between these spices in the U.S. Ceylon cinnamon can be used in both stick and ground form. Cinnamon is equally potent in either ...

And yet, deciding which cinnamon to buy can get rather confusing with so many different types of cinnamon. How do you know ...

If you plan on drinking cinnamon tea regularly go for Ceylon. Your liver will thank you. Add the cinnamon sticks to a pot with 2 cups of water. Bring to a boil, then reduce heat and let it simmer ...