After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Our immune systems ... very low in vitamin D," says Dr McCartney, but there is "insufficient" evidence that it would help everyone. And while you're thinking what you might put in the shopping ...

When you think about the best vitamins for your immune system, you might typically think ... so this may a supplement to put on your list. “Vitamin D in particular became popular during the ...

efficacy of 'mega' doses; generally an excess of this water-soluble vitamin ... part in the reproductive and immune systems. Because of this, zinc combined with Vitamin C is a popular cold-and ...

There seems to be a constant stream of articles in newspapers and on the internet suggesting that we can ‘boost’ our immune system by taking vitamins, minerals and probiotics, or by eating ...

The coconut, a versatile fruit that can be consumed in various forms such as water ... is loaded with a variety of vitamins and minerals that bolster the immune system, aid digestion, provide ...