If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

It's not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...

A majority of those polled -- 58% -- said they had at least one form of chronic health condition, such as high blood pressure ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

The nonprofit eye health and safety organization Prevent Blindness has received its largest ever monetary donation from the ...

Brittney Cellmer started her health journey about two years ago. She was struggling with back pain and body image, so she ...

Heart disease is the leading cause of death for men and women in the United States. American Heart Association’s incoming ...

An NHS surgeon has suggested adding one drink to your diet could help improve your gut health. Dr Karan Rajan, a ...

The multi-year deal makes Evernorth Health Services the presenting partner of NBA Total Health, a holistic health platform ...

Walking 10,000 steps – approximately five miles – is a common recommendation to improve your health. Where did it originate ...

The U.S. Department of Veterans Affairs partnered with PA Turnpike to provide health resources to veterans in rural areas.PA ...

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...