Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if you’re not a fan of dairy, there’s a good alternative: fortified soy milk. “Both cow’s milk and soy ...

thus they turn to formula cow’s milk. Some babies, though, have an intolerance for it that parents turn to soy-based infant milk as an alternative (with the advice of their pediatricians, hopefully).

Ever had that dreadful moment when you're halfway through a recipe and realize there's no milk in the fridge? Yep, we've all been there. But don't worry, there are both dairy and non-dairy substitutes ...

There are mistakes you might be making with instant box pudding. We've come up with ways to fix them, and other tips you need ...

For the most successful results, swap in unsweetened and unflavored soy milk one-to-one for dairy milk in your recipes. This dairy alternative, made by soaking, grinding, boiling, and filtering ...

The dairy industry takes more of your money by erecting barriers to competition. Got rent-seeking?

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.