Good Day's Christal Young spoke to a man who says he has a move or two to commemorate the Superbowl.

As a beginner, it is essential to build a solid foundation through structured bridge lessons for beginners. Mastering the basic principles and strategies early on sets you up for ongoing success and ...

His dedication is not only reflected in his on-screen work but also in his deep respect for martial arts and the lessons he has learned from this discipline throughout his career. Born in England ...

You have been chosen to train with the Karate Cats! The elite team of Karate Cats have completed their training and are now competing to be maths champions! Join them and earn the bronze ...

Madison County's Sensei Fred Christian has taught the martial arts to thousands of students after overcoming a polio ...

Two retirees have already received floating trophies for their excellent performance in Kata and self-defence techniques.

Yes, but: Those few weeks of strength training did not prepare me enough, so I encourage you to start early. Tip: Ask ChatGPT for a pre-season workout program. Size matters My friends told me ski ...

Discover how MMA fighter Taylor Swift navigates sharing a name with a pop superstar while pursuing his fighting career ...

Gretel Quiñones is pictured with her artwork on Friday, Jan. 10, 2025, at the Blue Moon Ballroom in Rochester. The painting on the left is inspired by Castillo de los Tres Reyes Magos del Morro ...