Consult a doctor about any new plan; meds may need to be adjusted as health improves. *Weight loss reported is based on experiences of patients using a version of the keto diet similar to the one Dr.

The keto diet is high in fats, low in carbs, and moderate in protein, whereas the Atkins diet eliminates carbohydrates but allows as much protein as a person can healthily consume. The Atkins diet is ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The ...

Many people sing the praises of the keto diet, and I used to be one of them. I lost 130 pounds over 14 months while being able to stuff my face with bacon. Although the diet was restrictive ...

Unlike the traditional ketogenic diet, protein is not usually restricted. This can make it more flexible and easier to plan and prepare meals. MCT stands for medium chain triglyceride. Less fat is ...

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood sugar levels. By cutting carbs and increasing fat intake ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...