In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

What about a soda at parties ... beverages are a healthy part of the diet and ones to limit. Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have ...

30, 2025 – This may not be a popular plan according to your kids: People ages 5 to 18 years old should drink mainly water ... and regular cola soda has 35 to 40 milligrams.