Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor activities taking up most of their time, daily exercise takes a backseat.

In a world filled with screens, unique indoor games provide a refreshing way to keep kids entertained while promoting essential skills ... Discover how to get fit at Working Out at Home Without ...

Looking for indoor playgrounds in Chicago? Here are our favorite indoor play spaces near Chicago. When the weather's too cold ...

Are you looking for indoor fun for kids near Ann Arbor? We’ve got you covered whether it is a rainy day, cold wintry day, or super hot summer day. These indoor children’s activities near us are also ...

An indoor-gardening kit is a relatively new entry in the home-appliance canon, which always makes me wonder if a product is here to stay or if it’s going to become obsolete. But after using an ...

High knees are great for raising your heart rate while engaging your core and legs. This exercise works your entire body, increases heart rate, and strengthens muscles. Burpees are a full-body ...

Whether you’re beating the heat or escaping the rain, indoor playgrounds provide a great way for kids to work off all of their wonderful energy — and help parents keep their sanity — by getting ...

Why you must eat a handful of sunflower... 8 reasons to add kettlebells to our exer ...

you may want to consider an exercise bike. Indoor cycling on a stationary bike is a great way to get a full-body workout without leaving your house. It can be more space-efficient option than a ...

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She initially pursued a career as a paralegal, working at firms in Miami, then New York. When her husband was transferred to ...