The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

DIY Cleaning Influencer Alissa Schow (@home.and.chaos) spoke exclusively to House Digest about the scent and calming benefits of lavender essential oil when used in cleaning. She also explained ...

Mr Oluwadamilare Osibanjo, the Chief Executive Officer of Alaga Naturopathic and Wellness Centre, is a certified naturopathic physician, phytotherapist, and complementary and alternative medicine ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

These essential oils include: Lavender: Lavender is very commonly used. It is blended with clary sage to encourage contractions and relaxation. It is safe to use during labor, and it can be added ...

Mix five drops of lavender essential oil with three tablespoons of a carrier oil (such as coconut or olive). Apply to your hair, concentrating on the ends and scalp, one hour before shampooing. This ...

Some popular scents include lavender, vanilla, and jasmine. When purchasing the best sensual massage oil, it’s essential to ensure that it doesn’t contain any harmful chemicals or irritants.