Dry January is nearly over, but it could be just the start of a more mindful relationship with alcohol. By Catherine Pearson Laura Van Antwerp tried Dry January for the first time 11 years ago.
In today’s column, I showcase how the use of generative AI and large language models (LLMs) can substantially aid the quest for those seeking a Dry January. Alcohol abstinence is the underlying ...
Practically everyone knows about Dry January at this point. Or at least they think they do. Many cynical drinkers will tell you it’s just some internet-inspired fad wherein people abstain from ...
Staying dry for January may help jump-start people to give up alcohol for longer -- If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays ...
For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...
If you're looking to take a break from alcoholic beverages and start the year off new, Dry January may be right for you. The trend has spread in recent years, with many looking for a chance to put ...
Dry January doesn’t have to be so dry. It can be a month full of flavor and fresh new habits that can help you stay somewhat sober even throughout the year. Whether you’re detoxing after a ...
Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...
If you're feeling hungover from New Year's Eve champagne or had one too many boozy eggnogs over the holidays, let January be a fresh start. Taking the challenge of going dry in January ...
The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...