Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

Bird-on-a-Cliff Theatre Company will stage a special two-night performance of “The Journals of Adam and Eve,” written by Ed Weinberger, performed by Elli Michaels and David Aston-Reese and directed by ...

The real peril of dumping your body in the belly of a “redneck wheelchair” for a wheelbarrow race comes when you fail to grip ...

Losing weight, especially belly fat, also improves blood vessel functioning and also improves sleep quality ... The benefit of a low-carb approach is that it simply involves learning better food ...

If Safe Harbor Seafood is the cool older brother of Florida seafood joints, then Singleton’s Seafood Shack in Mayport is the ...

The “Veggie Omelet” is a garden of delights wrapped in fluffy eggs, while the “Steak Bennie” is a carnivore’s dream come true ...