Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help you defeat a much larger opponent. These classes are ...

If you have ever wanted to learn how to fight, defend yourself, or get in shape then you’ve probably thought about signing up for some martial arts classes. But with so many martial arts to ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...

Mysuru: Social welfare and district minister HC Mahadevappa on Sunday highlighted the importance of learning martial arts for physical well-being of all individuals. He was speaking after ...