Lemon balm has been used as medicine for over a thousand years. It's believed to help with various disorders. If you need to relieve stress, lemon balm can help lower anxiety and nervousness.

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Lemon balm (Melissa officinalis) is a perennial herb which has been cultivated for centuries. Its glorious lemon-scented leaves are highly versatile and can be used in cooking and baking ...

Now the first proper scientific investigation into the benefits of lemon balm has found it enhances the memory and could even help patients with Alzheimer's disease. The shrubby perennial herb ...

On TikTok, lemon balm has recently gained attention ... You can also incorporate the herb into recipes. Other ways to use it include: ...

So all in all: while lemon balm tea’s weight loss-inducing properties are unfounded, there may be other benefits to drinking it. However ... so this tea is best enjoyed fresh). Some recipes add honey ...

Take five minutes to make our zippy lemon vinaigrette, and ditch the bottled stuff for good. Anna Theoktisto is a recipe tester and ... it's important to use the whole lemon—but trim and discard ...

Big Easy Spirits Company (BESCO) has officially launched its flagship product, Big Easy Whiskey, in New Orleans. This ...

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...

The Vikos Gorge, a wonder of the natural world in Greece, is known as the "Greek Grand Canyon" because of its cliffs and ...

Mary Berry's creamy lemon tart is so simple to make. The filling is not baked, just set in the fridge. It can be made up to a day ahead. This is quite a deep tart so make sure you use a deep tin ...