Neeti Sharma, Senior Consultant in Nutrition & Dietetics at Marengo Asia Hospitals ... The benefits of this drink on an empty stomach are many, and adding a dash of lemon can enhance its positive ...

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

Beverage makers are racing to pitch lemon-based ready-to-drink products, such as canned “chuhai” soda-mixed shochu, which can be consumed without being diluted with soda water or other liquids.

It goes beyond the traditional water and lemon juice. This recipe has two other special ingredients that make this a super, powerhouse drink. She recommended this drink after stretching up a bit ...

Lemon balm is a lemon-scented herb from the mint family. This plant is native to parts of Europe, Central Asia, and Iran. People often use the leaves of this plant to flavor foods. It may also ...