Sprinting boosts post-exercise oxygen consumption, so you continue burning calories after your workout. This helps with ...

Michigan's running season features numerous prestigious races people can train for in 2025. Here's a look at some of the key ...

In a first-of-its-kind event, 12,000 humans will compete against a selection of bipedal robots in a long-distance running ...

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Ahead of the 2025 road running season, Swiss sportswear brand On is announcing that Yemaneberhan Crippa of Italy is the ...

Mohd Zulfakri Jolkeppli doesn’t exactly have the conventional long distance runner’s physique. In fact, he considers himself ...

Start small and set realistic goals, then progressively challenge yourself. If you're a beginner at long-distance running, ...

Many of us enjoy running as a way to improve strength, endurance and overall health and wellness. But long-distance running isn’t as simple as lacing up your sneakers. It takes forethought and ...

A portrait of retired Gen. Mark Milley, the former chair of the Joint Chiefs of Staff who has feuded in highly public spats ...

Langaville – After a six-year hiatus, Thabo Masina (26) returns to take his rightful place in long-distance running. “I did not expect to win the race because I have never run 32km before ...

Caleb Grill shot 6 for 11 from 3-point range and scored 20 points as No. 20 Missouri beat No. 14 Mississippi State 88-61 on ...