Looking for something easy, quick, and satisfying? Check out this eggplant recipe that's high in protein and low in carbs, ...

If you’re looking for a healthier option, here are several mocktails we tested in our editorial offices that are low in added sugars and packed with natural flavor. When looking for recipes to ...

You might expect chocolate-dipped strawberries, seafood in creamy sauces, or beef Wellington, the sorts of rich, decadent ...

Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for ...

From a veggie-loaded ramen to miso-salmon rice bowls and a ginger-spiked prawn omelette, these dishes are quick, tasty and ...

It’s a healthy canned vegetable recipe that’s great for any time I have a taste for Mexican food with all the fixings. —Patricia Gale, Monticello, Illinois Get Recipe ...

Women who adhered to a very low-calorie ketogenic diet had a decline in systolic and diastolic blood pressure at 6 months. Of the ketogenic diet group, 22.2% stopped using antihypertensive therapy ...

I made orange and lemon baked oats, thanks to an easy Cakeontherun recipe, and it curbed my sweet ... Also, make sure you opt for low fat Greek yoghurt if you want a low fat, high protein start ...