Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Tuna salad is a great base for lots of exciting add-ins, but there are definitely some condiments you should avoid adding ...

You'll be surprised at how many fast food restaurants use the same brand of ketchup. But despite this, there is some variety.

When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka-spiked Shirley Temple calls for a shot of vodka alongside the ginger ale and grenadine mixture.

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Over time the constant high and low blood sugar can ... enjoy in moderation. High fructose corn syrup is one made from cornstarch is used in many processed foods. “Experiments have shown that ...