Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

My coconut creamer recipe is crazy easy to make. All you need is quality coconut milk, a healthy sweetener like honey, and ...

Kiss Day is the perfect day to gift your partner chocolates but if you have a health-conscious partner, then making them a ...

Coconut milk is the only hero you were waiting for your hair, and witness it change your frizzy strands to luscious long locks. (Image Credits: Pinterest) Paradise is a place where large coconuts ...

Today we bring to you seven healthy recipes from South India. From medu vada to pongal are some of the lesser known. You can ...

Try this warming chickpea-coconut curry bowl for dinner tonight. It's completely vegan and full of nutrients and plant ...

Chrissy Teigen is brushing off haters after bathing with her kids. The model shared an Instagram slideshow Saturday that kicked off with a smiling snap of herself in a tub with son Miles, 6 ...

The article provides several healthier alternatives to heavy cream that can be used in various recipes without sacrificing ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Introduction High dietary saturated fat intake is associated with higher blood concentrations of low-density lipoprotein cholesterol (LDL-C), an established risk factor for coronary heart disease.

Each serving provides 205 kcal, 7g protein, 38g carbohydrate (of which 23g sugars), 2g fat ... milk and coconut water in a saucepan and refrigerate overnight. When ready to eat, place over a low ...

Some inscriptions on the package can give away a fake. The FoodOboz editorial team will tell you how to distinguish natural ...