High cholesterol, also known as hypercholesterolemia, means having elevated levels of cholesterol in the blood. But a fatty ...

Most nuts and seeds have a low GI (below 20) and are high in healthy fats, protein, and fibre. They help improve insulin ...

A nutritionist has shared that adding four types of foods to your diet can help lower your cholesterol, which can in turn ...

A naturopath has shared insights on two key ingredients that could aid in lowering cholesterol levels, boasting success with ...

Many people avoid eggs, dairy, and healthy fats due to misconceptions, while blindly following low-fat diets that may do more harm than good. Modern research has shown that dietary cholesterol has ...

High cholesterol, or hypercholesterolemia to give it its medical term, refers to an excess level of cholesterol in the ...

For starters, they’re high in cholesterol-lowering fiber, plus they’re packed with antioxidants, vitamins and minerals, explains Mary Greene, M.D., a board-certified cardiologist with ...

Currently, individuals with high cholesterol are typically subjected to complex treatment plans, often involving a variety of ...

If you're looking for simple exercises to lower cholesterol naturally and detox your body, here are 8 effective options you can include in your daily routine. Walking is one of the easiest yet ...

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Feb. 3, 2025 — Low-density lipoproteins (LDL) -- commonly known as bad cholesterol -- have long been on scientists' radar as a major contributor to heart disease. But these microscopic ...