Vegetable-rich diets manage metabolic syndrome by providing nutrients, fiber, and antioxidants for better health.

Avocados are full of healthy fats that keep your skin hydrated and reduce inflammation in the body. Flaxseeds improve digestion and are good for your gut health. Olive oil has anti-inflammatory ...

Lycopene may have natural antidepressant effects by restoring brain function. A study on mice found that it reduces hippocampal damage and increases BDNF levels, which are crucial for learning and ...

CHONGQING, China — A compound that gives tomatoes their vibrant red color may hold promise as a natural treatment for depression. Scientists at Chongqing Medical University in China have discovered ...

Interestingly, the antioxidant lycopene has been identified as a potential ... a form of cell death associated with iron metabolism, which may contribute to dysfunction in the blood-testis barrier.

Emerging evidence suggests that lycopene—a natural plant extract—may have antidepressant properties. New research in Food Science & Nutrition reveals the mechanisms behind its antidepressant ...

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...

Emerging evidence suggests that lycopene-a natural plant extract-may have antidepressant properties. New research in Food Science & Nutrition reveals the mechanisms behind its antidepressant effects.

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to keep herself strong and lean. She does pilates, swims, and “I also exercise ...

They offer a wide range of nutrients that support important areas including bone health, digestion and skin wellbeing.