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Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

All of Your Ailments Are Probably Not Due to “Sluggish Lymph” Blocked lymphatic flow does occur and can create many different problems, and poor lymphatic circulation might be very important in some ...

More than a relaxing soak, the new Outdoor Collection aims to improve your wellness routine with two forms of hydrotherapy.

Equine surgeon Dr. Larry Bramlage says the type and length of turnout a horse gets when healing makes a crucial difference ...

What has puzzled researchers and philosophers for many centuries is the ‘why’ of sleep, along with the ‘how’. We human animals know from experience that we need to sleep, ...

Making a budget-friendly wellness plan can help you prioritize self-care without breaking the bank or going into debt.

Nevertheless, the molecular mechanisms underlying the damage inflicted on lymphatic vessels, and particularly the lymphatic endothelial cells (LEC) that constitute them, by these treatment modalities, ...

There's a skin whisperer that all of our favorite celebrities flock to for their glass skin glow, and her name is Vanessa ...

Gut health dietitians Ella Davar and Liliana Cruz, who is also an esthetician and facial reflexologist, recently joined Gayle ...