“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

VALENTINE’S Day is said to be the most romantic day of the year – but if your hormones are all over the place you may not be in the mood for love. To balance them, you need to get enough sleep, ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Credit: Jamie Makeup and Bigger Than Beauty Some of the most important products in your makeup bag are skincare, says celebrity makeup artist Jamie Greenberg: "You have to start with clean skin or ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Skin care minimalism is the overarching theme this year according to several of our experts. “The ‘skinimalism’ movement appears to be evolving beyond just using fewer products — consumers ...

According to her makeup artist, Mira Parmar, By Terry’s Pressed Hydra Powder is an essential product for achieving a smooth, luminous look — especially for mature skin. “It’s brilliant for ...

Products are independently selected by our editors. We may earn an affiliate commission from links. The best red lipsticks bolster confidence, ooze glamour, and command attention—but they’re ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

“Gold can potentially cause allergic reactions or irritation, particularly for those with sensitive skin,” said Dr Too. Her recommendation? Always perform a patch test before introducing any product ...