Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Turkana Food Inc. of Kenilworth, NJ, is recalling 858 cases of Aleppo Tahini Sesame Paste because it is contaminated with Salmonella. The recall was the result of a routine sampling performed by ...

Americans consumed a record number of dairy products in 2023, signaling that there’s room for both traditional products and innovative offerings within the sector.

Whether you are tackling deadlines, hitting the gym, or just trying to survive a Monday, B12 may help convert food into fuel, so you feel more awake, alert, and ready to take on the day. But the ...

This amount increases slightly as you age. Limit magnesium doses to 350 milligrams (mg) daily. You may be getting magnesium from your food, including fortified products like cereals. At higher doses, ...

Get a taste of the exceptional research shared each month. Published since 1936, the Journal of Food Science (JFS) brings peer-reviewed, original research reports and critical reviews from researchers ...

Grapes, blueberries, apples, cranberries, and peanuts are some of the top natural sources of resveratrol. Supplements may contain active ingredients from food sources, but most use resveratrol ...

February 8, 2025 • An Italian study published this week has found the way to cook a perfect egg — you'll just need to spend 32 minutes to make it happen.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Paying extra for exotic vitamins in skin creams that promise to erase fine lines and prevent wrinkles will get you little more than an empty wallet, according to dermatologists. Although many face ...

Viral: A Mumbai woman's brief stop for coconut water turned into a reality check after the coconut vendor gave her some advice.