Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

The pH-neutral formula is made with coconut oil and works on appliances, grills, sinks, refrigerators, microwaves, stoves, ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

If your containers are not already magnetic, stick adhesive magnets to their backs. These magnets can be bought in packs for approximately $5-$10. Just make sure ... spice rack in whatever order ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Last year he suffered a blow to his plans to create his own fragrance empire. He already flogs a unisex fragrance called Diddly Squat Wet for ... January is rubbish, your drinks don't need to ...

Sumo squats are made for sumo wrestlers ... or added resistance using a kettlebell or dumbbell, you want to make sure your form is spot on to reap the legs for days benefits.