Utah has one of the nation's lowest rates of prescriptions for anti-obesity GLP-1 drugs like Wegovy and Ozempic — but their ...

Flaxseeds are another great source of fibre as they contain both soluble and insoluble fibre to support digestive health.

Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...

Find Fibre Rich Foods For Good Health Latest News, Videos & Pictures on Fibre Rich Foods For Good Health and see latest updates, news, information from NDTV.COM. Explore more on Fibre Rich Foods For ...

Genevieve Roberts thought weight-loss drugs were a miracle – until excruciating side-effects sent her straight back to a ...

Drinking aloe vera juice with lemon and warm water on an empty stomach can offer several health benefits when consumed daily.

According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising ...

Despite calls from some corners to switch from canola oil and corn oil to beef tallow, the move is unlikely to make Americans ...

A man has shared the three simple changes he made to his diet to help him lose over seven stone. He explained the tweaks ...

Studies show that eating more than four servings of fruits and vegetables daily can help with weight loss and reduce the risk of obesity-related diseases. Many Indians don’t get enough protein, which ...

王大爷今年72岁，身材依旧健壮，步伐稳健。退休后的他，爱好广泛，经常和老朋友们下棋，早晨总是早早起床，泡上一壶热茶，开始新的一天。按照多年的习惯，王大爷总是在起床后的第一件事就是喝上一杯温水。亲朋好友和社区的健康小贴士也一直提醒他，早晨空腹喝水有助于 ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...