Motorists in the Lansing area are advised to exercise caution during their Thursday morning commutes due to the recent snowfall. Although the majority of the snow has fallen, uncleared roads may still ...

With more winter weather Wednesday night into the morning hours, some North Jersey schools have announced delayed openings for Thursday.

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

The Cincinnati Reds have their first official workout of spring training in Goodyear, Arizona. Follow along for live updates.

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

It's been trending on TikTok, but what does hurkle-durkling mean exactly? Learn about the Scottish anti-morning routine, ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Wright-Patterson Air Force Base will be holding an emergency response training exercise on Tuesday.The training exercise will ...

This Morning on FOX45 Morning News, Quintin Dailey with Planet Fitness shows us what it takes to workout like a Super Bowl ...

Motorists should exercise caution during the morning commute as overnight rain has caused flooding and closures at several locations around the Twin Cities metro area, according to the Minnesota ...