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That's why I spend a bit of time on a morning routine that includes going to the gym and practicing a bit of self-care. Here's what I do: Think of using essential oils as a personal journey of ...

Eye masks and curlers are only a couple elements of a morning shed routine. “Mechanistically, [wrinkle patches] are not inducing collagen production, decreasing inflammation, removing oxidative damage ...

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"Drink a glass of water as soon as you wake up. Hydration helps kickstart your brain and body for a productive day." "A short workout or a morning stretch can boost your energy levels and improve ...

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Experts say distractions as small as changing traffic conditions could be enough for a parent to forget their child.

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