If the word “diet” makes you think of bland salads and boring meals, it’s time to change your perspective. Believe it or not, ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Making homemade pizza can be a fun and healthy family activity. It also allows you to control the ingredients that go into ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Layne Langley, LSU AgCenter area nutrition and community health agent, has conducted nutrition and gardening classes during ...

Julia Bradbury has opened up on her fears of developing Type 2 diabetes and has revealed that she eats a 'double breakfast' ...

Former Love Island contestant Shaughna Phillips has candidly shared her weight loss progress, revealing she's shed over five stone ... and good food. That was tough, because I think everyone ...

Harrison County 4-H is making a remarkable impact on the lives of young people by offering a variety of engaging food and nutrition projects. These programs empower youth to develop ...

Recommended Day two of our exclusive five-day keto diet plan ... the intersection of food and mental health, and the idea that what we eat affects how we feel. The recipes themselves are where ...

Five of Scotland’s most acclaimed chefs are coming together to combat food poverty in a remarkable collaboration aimed at supporting a vital community foodbank this month. Did you know with an ad-lite ...

This means focusing on foods in the following groups, according to the Dietary ... Individuals with diabetes may also want to avoid food items with a higher glycemic index. It’s important ...