Sit or stand tall, tuck your chin gently for 5 seconds. This exercise strengthens neck muscles and combats “tech neck” from screens. Assume a push-up position, maintaining a straight line.

We may earn an affiliate commission from links. “The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen of at least 30 SPF, hydration, a healthy balanced ...

China's Q4 GDP grows 5.4% y/y, beating market forecast 2024 GDP expands 5.0%, meeting the government's target But growth was unbalanced, led by industry and exports Consumption lags as workers ...

Elon Musk recently had a necessary neck surgery due to a persistent injury from a sumo wrestling incident. Musk, who has undergone multiple surgeries, shared that this operation was painful but ...

PETALING JAYA, Jan 16 — The United States (US) government’s potential restrictions on artificial intelligence (AI) chip exports will not affect existing data centres in Malaysia, according to Deputy ...

Roughly half of the respondents said the retraction caused extreme stress (see ‘Author experience’). The findings offer a detailed view of the circumstances aside from misconduct that lead to ...

In her new novel, The Rest Is Memory, Lily Tuck tries out this mode. About a decade ago, the writer came across three photos in The New York Times of a 14-year-old Polish Catholic girl named ...

These might include chin tucks and neck retraction, shoulder blade retraction and neck and upper back stretches. Educating patients on headache triggers, ergonomics and lifestyle changes is a ...

Malaysian actress and television presenter Jasmine Suraya Chin has expressed concerns over the wildfires in Los Angeles, which have claimed the homes of several celebrities, including Paris Hilton ...