A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

In a world that puts mental health first, the health of the brain is also something to be looked at seriously. Normalizing ...

Top supplements to boost focus and concentration - Find your focus with nootropics that help keep your mind clear ...

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ...

Combining Prozac, a common antidepressant, and Adderall, an ADHD medication, can increase the risk of side effects. If both ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need vitamin B6, and minerals like iron, folate, and copper in your diet for ...

It's a list of 10 symptoms that you'll score on a scale of 0 to 7, based on how much they bother you. Then your numbers are added up to find out which of these three stages you're in: Mild ...

Specifically, it might interfere with how the brain detoxifies the antioxidant glutathione or alter the regulation of other brain chemicals, such as neurotransmitters. The new risk warning ...