In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to enhance ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both to improved blood vessel function, lower blood pressure, and a lower risk ...

Oral bacteria may impact brain health, and diet could help preserve cognitive function. The bacteria in your mouth may play a ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

As the time for the final verdict of the Alpha Bites review is near, Alpha Bites can be stated as a legitimate blood flow ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...

While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your scrambled eggs. Garnishes ...

Study compares the antioxidant properties of Manuka honey (MH) and Ohia Lehua honey (OLH), revealing that MH contains ten ...

Department of Chemistry, Graduate School of Natural Science and Technology, Okayama University, 3-1-1 Tsushimanaka, Kita-ku, Okayama 700-8530, Japan ...