Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.
The dormant season is the perfect time to plant fruit and nut trees in East Texas. With the cooler temperatures, planting now allows trees to develop strong roots before spring growth begins.
Wang, H., Caetano-Andrade, V., Boivin, N., Trumbore, S., Clement, C., Weigel, D. (2025) Megafauna and human influence on demography and genetic diversity of a hyperdominant tree in the Amazon Basin.