Dr. Uma Naidoo leans on these foods "to keep my immune system strong, my energy levels high, and my mood bright." ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might expect. Even some of the ones with health claims like “high in protein” are ...

If you're committing to cleaning up your diet this year, it's a good idea to incorporate foods that will improve your energy. We spoke with several diet and nutrition experts to learn more about ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

Spring Energy's Awesome Sauce gel was a product that seemed too good to be true. A staple in many ultrarunners' nutrition ...

If you feel like you could use an energy boost, you're not alone and there are vitamins that can help. Good energy metabolism means you can fight fatigue and improve your overall mental health.

This is where fitness and nutrition play a vital role, offering holistic strategies to restore energy, manage stress, and promote overall well-being. Exercise as a stress reliever: Physical ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Brendan Whitworth, CEO of Anheuser-Busch, said: "Building on our commitment to consistently deliver quality and innovation, Anheuser-Busch is excited to partner with 1st Phorm, a company and brand ...

A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...