This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Ultra-processed foods are essentially industrially prepared ready-to-eat formulations that are derived from a limited variety of crops such as wheat or soy, and contain additives for enhancement of ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

The study found that diet is linked to how fast or slow a person ages at a biological level. Participants who ate fewer fruits and vegetables but consumed a lot of red and processed meat, fast food, ...

This shift reflects a healthier society, with rising income levels leading to an increase in the consumption of vegetables, ...

As egg prices soar, Columbus area food pantries are hurt by the lack of available eggs and high prices. Here's how they're handling the shortage.

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...