While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Dr. Uma Naidoo leans on these foods "to keep my immune system strong, my energy levels high, and my mood bright." ...

Start by adding Kashmiri red chilli powder, salt, black salt, jeera powder, garlic powder, chaat masala, amchoor powder, and ghee to a large bowl. Mix well. Then, add roasted chana and mix again, ...

Falafel is a croquette made with ground chickpeas ... of rice and beans (black beans in Costa Rica, red ones in Nicaragua) flavored with peppers, cilantro, and various spices.

Falafel is a croquette made with ground chickpeas mixed with minced garlic ... it's a comfort-food classic of rice and beans (black beans in Costa Rica, red ones in Nicaragua) flavored with peppers, ...