Prescriptions for a range of ‘over the counter’ remedies are no longer available on the NHS after a crackdown in recent years on unnecessary spending by the service on common ailments. Cough syrup, ...
When it comes to skincare, retinoids have long been hailed as the gold standard for anti-ageing and skin renewal. Retinol, a widely recognised over-the-counter form of Vitamin A, has decades of ...
What it is: Niacinamide, also known as vitamin B3, is a water-soluble vitamin that helps strengthen the skin barrier, regulate oil production, and reduce inflammation. “It can also help neutralize ...