It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

Here’s a recipe that’s a nice upgrade to the same old meatloaf. We used grass-fed beef and other ingredients that make ...

I quit drinking and smoking. I follow the paleo diet that's popular with high-profile people like LeBron James and Peter Thiel. It mostly consists of lean proteins like chicken and vegetables ...

Recent studies have indicated that a healthy diet should contain a balance of essential fats. The two types of most concern are omega-6 and omega-3, and both are essential for proper nutrition.

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

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Your heart disease risk is influenced by your family’s history. Can you overcome these genetic issues by making lifestyle ...